What training equipment have you been using in the past? How reliable and efficient are they? If you have been exercising without attaining real results, it is time to make a big switch. The New Year is laden with anticipation for many positives in the sporting arena. Therefore, discover the best CrossFit medicine ball and invest in it for a number of rewarding exercises.
The following is a list of what we believe is the best medicine balls. The list is based on the quality, durability, and usefulness. Read through, find one that fits your training regime and make it your own.
If you love to do Crossfit exercises that involve rigorous overhead throws, twists and wood chops, this is the ideal medicine ball for you. It does not matter whether you are a veteran, pro or beginner. The ball is built for use in CrossFit studios, for Olympic-style sports teams, military exercises and household training. This is arguably the best CrossFit medicine ball because it neither bounces nor rolls. For this reason, it is best for specific sports movements, such as Olympics training.
There are Slammer Slam balls with three different diameters – 7, 9 and 10 inches. While the 7-inch diameter balls weigh a minimum of 4 lbs and a maximum of 8 lbs, the 9-inch diameter balls weigh a minimum of 10 lbs and a maximum of 25 lbs. At the same time, the 10-inch diameter balls weigh a minimum of 30 lbs and a maximum of 50 lbs. Evidently, there is a huge selection for you depending on your training requirements.
The Slammer Slam ball is built with resilient soft outer covering. It can withstand the hundreds of thousands of slams before showing any signs of wearing out. While ordinary medicine balls have corks, this one is uniquely cork-less. Instead, it has the air valve that a person cannot see from a passive look.
This is ideal for exercises that feature high-speed throwing. The seams of the fabric are triple stitched to keep the ball leak proof. In addition, it has optimum inner sand bags to guarantee you balance. Unlike other medicine balls, the JFIT features an appropriately textured outer skin. The vinyl surface helps you to hold, lift, and throw the ball smoothly.
While all balls come in consistent 14-inch diameters, there are balls of different weights. If you are a beginner, start with the 6lb, 8lb, and 10 lb and later advance to 15lb, 16lb, and 18 lb. The 20lb, 25lb, and 30lb balls are most suited for heavy weight athletes. No matter the weight of the ball, use JFIT medicine balls to exercise multiple parts of the body at once. For example, perform the typical wall ball throws to enhance your general athleticism. Repeat the exercises over time before switching to a heavier ball.
Additionally, make Olympic-style squat throws, hammer throws, side throws, twists, and passes. The advantage of this CrossFit medicine ball is that it can be used comfortably at home, in training facilities and larger institutions. Each ball has convenient loops to handle securely while carrying and for hanging.
If you want to increase your level of coordination, balance, strength, and endurance, invest in the Valeo Med Ball today. A unique feature is that it can bounce from hard surfaces such as a concrete floor. The outside is a textured surface for easy gripping and throwing. The inside is a hardy rubber material with excellent stitching for durability.
The CrossFit medicine ball comes with a wall chart to plan and record your exercise routine. Similarly, it has a warranty from the manufacturer and does not require any assembly or maintenance. To clean it, use warm water and ordinary detergent and wash with a soft cloth occasionally.
The 14-inch diameter ball is another ideal CrossFit medicine ball. It can absorb any kind of human impact virtually as it is made of highly absorbent materials. The fact that it is moisture resistant means that you can take it outdoors and train effectively. In addition, you can use it in cruel weather such as the rain and snow.
Although it has a 2-year warranty, it is going to be a long time until you spot any sign of wear and tear. The outside is a soft and smooth surface while the interior is stuffed with nylon that has been coated with vinyl.
These medicine balls are highly effective equipment for any trainer. Contact us for additional details on their pricing, sale, and delivery.